Restore

Unwind and find balance in this gentle, restorative class designed to calm the body and mind. Through a combination of supported postures, deep breathing, and guided relaxation, Restore offers a space for you to release tension, ease stress, and cultivate inner stillness. Using props like blankets, bolsters, and blocks, you’ll comfortably settle into each pose for an extended period, allowing your body to fully relax and reset. This class is perfect for those new to yoga, recovering from intense physical activity, or simply looking to reconnect with a sense of peace. Leave feeling grounded, refreshed, and deeply nourished. All levels are welcome.

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